Mental Health

Art Tour

Dealing with Rejection and Setbacks

Ferry emphasizes that setbacks are a part of growth. “When something doesn’t work out, you shouldn’t give up—you should analyze why it didn’t work and try again.” This mindset has played a crucial role in his own career.

“At the start of my music career, I was rejected by record labels many times. But instead of quitting, I asked, ‘Why not? What can I improve?’ And then I went back to the studio to get better. After 25 times hearing ‘no,’ eventually, you get a ‘yes.’

Music as Therapy

For Ferry, music has always been a way to process emotions. “As a child, whenever I was struggling with something, I turned to music. That has never changed. Music is my outlet.”  By openly discussing mental health and the challenges of an artist’s life, Ferry hopes to inspire others to persevere, accept themselves, and seek support when needed. “Music was my first love, and it will be my last. Keep doing what you love.”

When he needs to unwind, he enjoys listening to ambient and neoclassical music. “With all the traveling and chaos, it’s nice to let go of everything and just disappear into music.”

Balancing Work and Life

The dance industry can be extremely intense. “You can go all out and lose yourself in the weekend. But I make sure to recover afterward. Eating healthy, getting good sleep, and finding balance is essential for me.”

One of the key routines Ferry follows to stay balanced is sleep. “No matter where I am, I make sure to get rest whenever I can. It helps me stay physically and mentally sharp.”

A Message for Young People

Ferry’s message to young people struggling mentally is simple yet powerful:
"We are all human. We all make mistakes. You don’t have to be ashamed of that."

He also encourages young people to talk about their struggles. “If you hit a wall, talk to someone you trust. It could be a friend, a family member, or a colleague. The most important thing is not to keep it all inside.”